Courses
Classes
Pregnancy Yoga in Ballinrobe
Starting Thursday, 9th September 2010
Workshops
11-12th September
20-21st November
AmazingBirthing Weekend
Need accommodation for the weekend?
Go to www.jjgannons.com
3rd October - Galway
7th November - Westport
5th December - Galway
Birth Healing for Mothers
14th November - Westport
Birth Healing for Therapists
AmazingBirthing Birth Preparation Course
Course Dates
11-12th September
20-21st November
Pay for the first course and repeat for free as often as you want to!
Today we know:
A relaxed mind leads to a relaxed body. A relaxed body leads most likely to a relaxed birth. And a relaxed birth allows a baby to perceive this world primarily as a nice place.
During the AmazingBirthing Weekend Course you will be introduced to some powerful tools and techniques that allow you to create the relaxed birth that you, your partner and your baby deserve.
- Hypnosis for Childbirth Methods
- Deep Relaxation Techniques for a Comfortable Birth
- Emotional Freedom Technique (EFT) - to remove fear and limiting beliefs
- Pregnancy & Birth Information
- Free book "HypnoBirthing" by Mickey Mongan
- Free Deep Relaxation CD's for Pregnancy by Glenn Harrold
- Free AmazingBirthing Manual
How will this workshop benefit me and my birthing partner?
What is the workshop about?
What will you experience during the weekend?
What will I learn at the workshop?
Who will guide you through the weekend?
What does the course include?
How much is the investment for my AmazingBirthing experience?
Dear Mum-to-Be
Giving birth is one of the most normal and natural experiences there is in this world - it is what a woman's body is created for.
Thanks to women like Mickey Mongan, my teacher for HypnoBirthing and Founder of the HypnoBirthing Institute, we are blessed today with thousands of stories from women who have managed to give their babies a gentle, peaceful and safe birthing experience by knowing how to successfully use deep relaxation methods.
Have you ever really thought about the possibility that the birth of your baby could be comfortable, gentle and peaceful? Well - it can be. Dare to dream! And then learn how to realise your dream of having a gentle and comfortable birth for you and your child.
The AmazingBirthing Birth Preparation course provides you with the tools to make your Birth Dream come true, in both your own and your babies way, because after all, you are in this together, a truly wonderful team... It is widely believed and accepted that our thoughts and intentions can create our reality, so remember: where your attention goes your energy flows!
The course is a dynamic and powerful blend of relaxation, learning and self-exploration, with some bits of action and fun thrown in for good measure. You will also discover how to reconnect with your (often ignored!) inner wisdom, while also increasing your trust in your personal power, as you learn how to manifest your dream of an amazing birth!
In this weekend workshop full of fun and excitement you will be shown techniques used for self-hypnosis, which will help you to create the most comfortable and gentle birth experience for yourself, your birthing partner and of course, your baby. With this beautiful and balanced blend of information, practical exercises and understanding of deep relaxation techniques, you will most likely leave the weekend feeling refreshed, rejuvenated and positively excited about guiding your baby into this world!
And there's more good news! You don’t even have to wait for the weekend itself for you to take control of your babies birthing day, you can start almost immediately.
As soon as we receive your registration and the deposit fee, we will send you the book "HypnoBirthing" by Mickey Mongan, also the "Joyful Pregnancy" Double CD by Janey Lee Grace and Glenn Harrold, which to date is easily some of the best material available in this area. You will notice that as soon as you become familiar with the theory behind a gentle and stress-free birth, you will undoubtedly feel more relaxed, which of course is so important for you and your baby at this special time!
How will this workshop benefit me and my birthing partner?
Have you ever experienced one of those precious moments in life, a moment when you felt absolutely focused and totally relaxed at the same time, yet only for a few minutes or even seconds? We will teach you how to access this state of mind and remain this way during labour and birth. By being in a relaxed state you can have a shorter labour, one that is more comfortable, easy, pain-free and maybe even excitingly enjoyable?
Dear Mom, it is you who is in control of your body and it is you who can make your dream of a natural birth a reality, simply because this is the power you were born with!
What is the workshop about?
Apart from gaining invaluable and interesting insights into the different stages of pregnancy and birth, you will learn and experience easy-to-do self-hypnosis, and deep relaxation techniques which will help you to stay focused and relaxed during your entire labour, your babies birth, and beyond. Because the uterus is nothing more than a muscle, deep relaxation helps to reduce the discomfort of pressure waves significantly, and can also shorten the length of time in labour. The CD's you will receive when you register for the course will help you to reach a beautiful state of effortless relaxation on a daily basis, and of course you can even take your CDs with you to the labour ward! So, just relax...
When your Birthing Partner (be it your husband, your best friend, your mother or a professional Birth Supporter) participates in the course he/she will learn to positively support you in a very effective and powerful, yet beautifully respectful and gentle manner. Your Birthing Partner can be totally invaluable during the entire labour, guiding, pacing and leading the mother into an even deeper state of focused relaxation, while also supporting her and dealing with any issues that may distract her from her most important job of the day, relaxation!
Along with some theoretical background information about how our brain works and how we can use this knowledge to stay relaxed all the time, you will also be introduced to
- Self-Hypnosis for Labour and Childbirth
- Ancient Breathing Techniques for all stages of labour
- EFT (Emotional Freedom Technique) to remove fear and negative beliefs
- Birth Planning
- Massage Techniques for a relaxed birth
What will you experience during the weekend?
Of course the answer to this question can be as individual as you, as a pregnant mother or father-to-be!
- You will learn how to maintain a state of relaxation regardless of what’s going on around you.
- You will feel a much deeper connection with your unborn baby and your pregnant body, and also with your birthing partner.
- You will feel all useless emotional baggage lift gently and disappear without pain or discomfort, and with very little effort!
- You will find yourself relieved (and perfectly normal) to be in a group of people with similar questions, fears, and doubts, and will also see over the course of the weekend, how this can be transformed into feelings of confidence in yourself, and greater trust in your birthing partner.
- You should also feel very proud of yourself that you have taken this step to become more informed, responsible and in control of your baby's birth experience.
- And last but not least: you’re guaranteed to have a lot of fun, and as we all know, laughter is the most relaxing technique ever!
If you would like to see the true beauty of a mother in a deeply relaxed state during labour go to http://www.youtube.com/watch?v=OA7Y_DnC_kA&NR=1 and of course after you see that you might like to witness a tender moment of a baby actually being born in a gentle, peaceful way. Titles are in Spanish, but it needs no words! (Note: YouTube states that you must be over 18 to view this video and as such must login to your YouTube account to access it.) http://www.youtube.com/watch?v=GMzCBQp9ivw
What will I learn at the workshop?
During the weekend much of our time is spent in theory and practice, to prepare both mother and birthing partner for an amazing birth experience. The methods you will learn will stay with you for a lifetime, like calming and refreshing breathing techniques, based on ancient yogic wisdom or simple relaxation that you can access any time. You will also be shown how to use Emotional Freedom Techniques (EFT for short) that will allow you to instantly and permanently drop any negative emotions or limiting beliefs.
These techniques are so immediately effective that it’s highly possible you will make them a part of your daily life, and in a few years time you may find yourself sharing these methods with your children. And because they are quite simple to learn, it can be a wonderful positive tool to pass on to your child.
Who will guide you through the weekend?
My name is Esther Moser and I am the founder of 'AmazingBirthing'. Firstly, I was trained in pediatrics, obstetrics and neonatal nursing and have over twenty years experience, having worked in Swiss and German hospitals. I have always loved the experiences I shared with mothers, fathers and babies! Since the early nineties I have studied complementary therapies such as psychotherapy, massage, reflexology, yoga, NLP, hypnosis and EFT, which have greatly added to my skills and abilities. It is these skills together with my medical training and experience, which are reflected in my current work as therapist and workshop leader.
For information about business-related workshops for companies please contact me
What does the course include?
- Course duration is Saturday & Sunday 9am-5pm, including a one hour lunch break
- AmazingBirthing Manual
- HypnoBirthing Book
- Deep Relaxation for Birth CD
- Possibility to repeat this course for free as often as you want to during this pregnancy, or any other pregnancy.
- Water, tea, coffee and refreshments during breaks
How much is the investment for my Amazing Birthing experience?
- EarlyBird I - €260, paid in full no later than four weeks before course. This includes a €100 non-refundable deposit - if you have to cancel you can always keep the book and CDs.
- EarlyBird II - €290, if a non-refundable deposit of €100 has been paid no later than four weeks before course - if you have to cancel you can always keep the book and CDs.
- €320 - if paying later than four weeks before course date
The course is limited to a maximum of five mothers-to-be, with or without birthing partners; this is to ensure you all get the best possible attention you deserve.
As soon as I have received your payment/deposit I will send you a wonderfully informative book by Mickey Mongan simply called “Hypnobirthing” and also a Relaxation double CD by Glenn Harrold and Janey Lee Grace.
If you have any further questions, please feel free to contact AmazingBirthing at 087 205 66 14 or email info@amazingbirthing.com
I am truly looking forward to meeting you, where we will together create the base for your AmazingBirthing, and also gently create some peacefulness in the world, birth by birth.
Blessings,
Esther
Tell a Friend
Would you like to make this course available to pregnant mothers and fathers-to-be in your area?
Please phone AmazingBirthing on 094 952 0869 or email info@amazingbirthing.com
Thank you - AmazingBirthing, Peacefulness - Birth by Birth
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